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My name is limo dennis, I am a certified personal trainer and health coach. I started my journey in 2014 and yes I have been at this for six years now. My passion for fitness stemmed from wanting to have a nice bikini body. A place where you are at now and probably wondering how to start? I used to be a sports athlete in high school, I played soccer and ran track for 3 years consecutively. I didn’t think much of staying healthy at the time when i started this journey, I just knew I wanted to look good and take the nice selfies. My journey didn’t start six years ago back in the United states. At the time I Didn’t fully understand all of the work that had to be done to achieve the goal I had set for myself. Asides Acquiring knowledge from my research, I was privileged to find people like me at the time to ask questions and put me through my rough path. As time went on, I developed the passion to not only look good but to feel healthier and stronger. I discovered that there were many paths in fitness and I found the most confidence in weight lifting. I discovered weight lifting and my life has never been the same. With experience as a certified personal trainer I have created a few plans which have worked for me and the numerous clients in my years of experience.
Monthly
Gym Membership Fee
One Month Meal Plan
Whey Protein Shake
Monthly
Gym Membership Fee
One Week Meal Plan
Monthly
Gym Membership Fee
One Month Meal Plan
Happy Clients
Calories Burnt
Workout Mood
Personal Bests
Limo dennis and team are great to work with. Love these workouts!
I will say Limo Dennis is the best Personal Trainer. Highly recommend!
Awesome gym with great courses and class times. would highly recommend!